My Services

10 min

discovery call

Let’s have a chat to see if we are suited to work together.
A brief outline of what aspect of your health you are hoping to focus on initially. Primary rapport building to ensure the development of trust and alignment.

Initial

analysis

A full comprehensive analysis and case history including past and family medical history or any diagnosed medical conditions, diet and lifestyle, sleep, mood, gut and digestive health. Physical examinations including nail, skin, iris and tongue observation. This consultation will involve thorough questioning related to all aspects of health forming the basis of where we begin working with each other.

Follow

up

Following up from your initial consultation we will review how you went implementing your new changes, review any further testing and introduce your evidence based and researched treatment plan with clear direction and outcome expectations. This will include personalised diet modifications, recipe ideas, realistic lifestyle adjustments and liquid herbal and nutraceutical prescription.

Vitality

in 5

An opportunity to work together more deeply and intentionally, tailored to your unique health goals and needs. This immersive offering includes a comprehensive initial consultation, two follow-up sessions, and regular out-of-hours check-ins to keep you supported and on track. You’ll receive personalised guidance throughout, including custom diet and recipe plans, curated breathwork and meditation practices, frequency raising techniques and targeted lifestyle adjustments. This is a space to build confidence, self-awareness, and long-term autonomy over your health with me by your side every step of the way.
Over five weeks, we create a supportive space for physical and emotional shifts, while gently guiding you toward greater confidence and transformation to your health.